Langtang Gosainkunda Trek – 9 Days

Best Time

The Langtang Gosainkunda Trek cost package is best planned during spring, which spans from March to May, and fall, which spans from September to November. These months offer stable weather conditions, providing a clear view of snow-capped mountains and other breathtaking landscapes.

In spring, you can experience the colorful rhododendron blooms and vibrant alpine flowers, which make trekking even more unforgettable. At autumn, you will have an opportunity to celebrate the major festivals of Nepal which is Dashain and Tihar with the locals while trekking.

Elevation and distance

On this 9-day Langtang Gosainkunda Trek itinerary, the journey begins in Syabrubesi, located at an elevation of 2,380 meters in the Langtang region. The highest altitude location of this adventure is Kyanjin Ri, standing at a height of 4773 meters above ocean level. We will also cross the challenging Lauribinayak Pass at 4300 meters.

Similarly, you will explore the Gosainkunda Lake, sitting at an elevation of 4380 meters, so make sure you are hydrated all the time to avoid acute mountain sickness. On this trek to the Gosainkunda Lake excursion, you will cover a total of 99 km while trekking. The trekking distance from Syabru Besi to Kyanjin Ri is 37 km, whereas the total trekking distance from Lam Hotel to Gosainkunda Lake is 33 km.

Difficulty and altitude sickness

The 9-day Langtang Gosainkunda Trek itinerary is a moderately difficult journey, but the experience can vary depending on your fitness and health. Although this journey is beginner-friendly, you should come well-prepared and have at least a basic level of fitness. The trail to Gosainkunda Lake consists of steep ascents and long hours of walking, making it a challenging route.

Another primary challenging part of this Langtang Gosainkunda Trek is the altitude. Walking above 3500 meters can increase the chance of getting altitude sickness for anyone. If you feel any slight changes in your body, like nausea, headache, and shortness of breath, you should quickly inform your guide. To ease the symptoms, you can descend to a lower altitude to feel better.

Maximum and minimum walk per day

On this 9-day Langtang Gosainkunda Trek itinerary, you are expected to walk an average of six hours each day in the Langtang region. However, the minimum trekking time will be approximately four to five hours as you descend from Deurali Village to Dhunche, marking the end of your hiking adventure on the ninth day. Similarly, the maximum hiking hours will be on the eighth day, when you trek to the sacred Gosainkunda Lake from Lauribinayak, which is about seven to eight hours.

Accommodation, Food and Drink

Our company, Sonam Adventure, covers all your food and accommodation costs, except for drinks, in the Langtang region during your trek. You will usually stay in a teahouse run by local Tamang families. Rooms are available on a twin-sharing basis, equipped with basic furnishings, including a bed, cushions, and blankets, to ensure visitors sleep warmly.

In lower-elevation areas, you may also find attached bathrooms in some teahouses. You can expect basic facilities. Some teahouses even offer Wi-Fi, hot showers, and laundry services for an additional cost. Apart from this, you will have the opportunity to savor freshly cooked, healthy meals throughout your entire trek to Gosainkunda Lake.

The menu includes traditional dal bhat tarkari with pickles, thukpa, momos, fried rice, sel roti, chapati, noodles, and more. Some teahouses even provide Western cuisine, including pasta, pizza, sandwiches, and porridge. To avoid health issues while trekking in the mountains, it is important not to eat non-vegan meals.

Trekking Permit

To explore the Langtang Gosainkunda Trek, you will need to acquire two official permits. If you don’t know how to get the permits, Sonam Adventure will assist you in obtaining the permits without trouble. Following are the two permits required, which are listed below:

Trekker’s Information Management System (TIMS) Card: This is one of the mandatory permits required to trek in any region of Nepal. It typically costs $30 per trekker. The Nepal Tourism Board issues it.

Langtang National Park Entry Permit: To set foot in the protected area of Langtang National Park, you should have a park entry permit to continue your trek in the Langtang region. You can get this permit at the Dunches’ entry checkpoint or in Kathmandu. It will cost you around US$23 to 25.

Travel Insurance

Please note that Sonam Adventure does not include travel insurance in the Langtang Gosainkunda Trek cost package. So, it is your sole responsibility to acquire reliable travel insurance before embarking on this thrilling journey in the Langtang region. Consider purchasing insurance that includes medical coverage and emergency helicopter rescue services above 4,000 meters.

Also, ensure that your insurance covers the expenses of delayed flights, theft, loss of items, injuries, and other related costs. Being insured against potential risks can help you drastically save your unnecessary expenditures during traveling to any country. Trekking in the mountains bears a lot of risks like changes in weather, minor injuries, and altitude sickness, so travel insurance is a must.

What to expect from this trip?

Before witnessing the lovely Tamang villages, thick rhododendron forests, and fast-flowing streams of the mountains, you can expect an exciting road trip from Kathmandu to Syabrubesi. A new scene is revealed each day of the trek from the yak pastures that are essential for the sustainability of Kyanjin Gompa and the colorful prayer flags of the old monastery to the impressive 360° summit views from the summit of Kyanjin Ri.

You will also cross Lauribinayak Pass, which is extremely steep, with an altitude of over 4,300 meters. Down you go without difficulty from the spot of chill air of the alpine and the tempting ridgelines until you see the pearl of the trek: Gosaikunda Lake, of a shimmering blue color, under the shades of the giant Himalayan peaks.

Aside from this, you will meet friendly local villagers who are always ready to help you and serve you with nice, warm, delicious meals in the teahouses each day during the 9-day Langtang Gosainkunda Trek itinerary. So, expect the journey that includes a lot of adventures and heart-pounding natural views, leaving you with a lasting impression on your beautiful soul.