Booking open for 2024 and 2025 for all tour and trekking in nepal

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world-image
world-image
duration

Trip Duration

14 Days
group-size

Group Sizes

2-16 People
transportation

Transportation

Bus / Jeep / Flight
destination

Destination

Nepal
max-alt

Max. Altitude

5,106m. / 16,752ft.
nature-trip

Nature of Trip

Trek
best-season

Best Season

Autumn, Spring
acitvities

Activities

  • Trekking
  • Sightseeing
difficulty

Difficulty

Moderate
meals

Meals

  • Breakfast
  • Lunch
  • Dinner
start-end

Start & End Point

Kathmandu
accommodation

Accommodation

  • Lodge
  • Hotel

Trip Highlights

  • A trek through the authentic and unspoiled Manaslu area
  • Diversity in terrain and wild nature from subtropical jungle to magnificent high mountains
  • A moderate adventure over the Larke Pass
  • Surround yourself all the time with the High Himalayas
  • Relax beneath Manaslu at its Base Camp
  • An alternative to also walk the Annapurna circuit trekking trail at the end

Route Map

Manaslu Circuit Trek 14 Days Map Download

Overview of Manaslu Circuit Trek – 14 Days

Sonam Adventure gladly introduces you to the great Manaslu circuit trek 14 days trip, a beautiful Himalayan trek that takes you to some of the evocative landscapes of Nepal immersed in the lively culture, deep spirituality, and a warmth that remains in the heart.

The 14 days walking trip of our Manaslu circuit trek paves the path around the eighth-tallest Himalaya that stands on the planet, Manaslu, 8163 m, within the Manaslu Conservation Area inside the Gorkha District in the west-central part of Nepal.

Literally, it is nothing but a diverse trekking trip in an incomparable mountain setting. Made accessible since 1991, the Manaslu circuit trek was first designed as a camping trek which later in early 2015 turned entirely into tea house trekking.

Still, the trail of the Manaslu circuit trek 14 days trip is listed as the Restricted Zone for which a special type of restricted permit, a bit pricey, is needed.

This setting has thus retained the Manaslu circuit trek 14 days trip still a less frequented trail among others. The area is still very unspoilt, real, and original making it one of the most beautiful natural mountain treks in Nepal.

Our Manaslu circuit trek itinerary consists of a vibrant drive to Machha Khola from Kathmandu. You will then trek through the clouded subtropical primeval forests, fertile vegetation-rich areas of Jagat, Deng, and Namrung before reaching the barren scree paths and ice and snow of Manaslu Base Camp at Sama Gaon.

Then the rugged terrain of Larke Phedi/Dharmasala will guide you to Larke Pass, 5106 m before connecting your trail to the Marshyangdi Valley of Annapurna Circuit trekking trail at Dharapani from where you will take the road back to Kathmandu.

When walking the trail of the Manaslu circuit trek 14 days trip, you will have a truly impeccable view of immensely high Himalayan peaks around you such as Annapurna II (7,937 m), Saula Himal (6,235 m), Manaslu (8,163 m), Shringi Himal (7,187 m), Cheo Himal (6,820 m), Gyaji Khang (7,038 m), Himalchuli (7,893 m), Ganesh Himal (7,422 m), Naike Peak (6,211 m), Simnang Himal (6,158 m), Kanguru (6,367 m), Nemjung Peak (7,140 m), Himlung Himal (7,126 m), Annapurna IV (7,525 m), and Ngadi Chuli (7,879 m).

You will also meet the inhabitants of the high-altitude Nupri Valley. They are the descendants of the Tibetan immigrants who make Manaslu their home. They have retained their original Buddhist way of life that are still showcased in their Mani Walls and monasteries.

All in all, our Manaslu circuit trek 14 days trip is rich in colorful diversity and stark grandeur that is ready to welcome anyone fit to endure the trail around Manaslu.

Itinerary of Manaslu Circuit Trek – 14 Days

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Manaslu Circuit Trek – 14 Days Altitude Chart

Trip Information - Good to Know

Does the Manaslu Circuit Trek Route fall under the Restriction?

Manaslu circuit although being open for 34 years still doesn’t accept many visitors in the region being listed as a restricted area. This listing is in place because government wants to secure the trekkers, and preserve the at risk ecosystem of the region.

On the trail, you will see numerous rare plants such as Blue Pine, Edelweiss, and various species of rhododendrons, along with beautiful at-risk animals such as musk deer, Lynx, Himalayan tahr, and snow leopard.

The culture of the local communities, particularly the Nupri and Tsum, is also quite unique. Plus the Manaslu also shares an open border with Tibet which itself implements the restricted tourism policy. Thus, the Manaslu circuit trek walking route is under the Restricted Zone in Nepal.

When will be the right time for the Manaslu Circuit Trek 14 Days Trip?

The two distinct and very beautiful trekking timings for the Manaslu circuit trek 14 days adventure will be the pre-monsoon spring months of March, April, and May followed by the post-monsoon Nepali autumn of September, October, and November.

These two trekking timings will provide you the best visibility of the towering hills and mountains with a very sense calming and mild temperatures and stable weather conditions.

How difficult is the Manaslu Circuit Trek?

The Manaslu circuit trek trail is generally rated as having a medium level of difficulty falling under profile II mountain adventure. The distance that you will cover each day of the hike will be short, generally under ten km.

The accommodation may not be premium like in Annapurna or Everest but it is there for the warmer nights and full bellies. The altitude however each day will become higher and higher and for many days you will remain above 3500 m.

In short, any healthy individual in a regular state of physical fitness can do this trail without any major problems despite having no any experience in mountain trekking.

Ways to prepare for the Manaslu Circuit Trek Itinerary

The Manaslu circuit trek itinerary involves a lot of walking, climbing, and descending which will be quite problematic for people who are sedentary.

We thus recommend a minimum of three months of a physical fitness regime for both the sedentary and also those who are active. Walking, swimming, cycling, running, and stair climbing are some of the physical training exercises that will prepare you for what you will face on the trail.

If you are stepping into the gym, equipment such as step machines or a treadmill will be effective. Likewise, squats, planks, pull and push ups, and weightlifting will also help your leg and hand muscles strengthening.

Also, go for some easy hiking wearing your selected hiking boots for the Manaslu circuit trek 14 days trip. Review your essential packing items and do not forget about the right type of insurance policy.

And when you are practically on the trail of the Manaslu circuit trek 14 days journey, enjoy the adventure and complete each day with a smile.

What Sonam Adventure has arranged for your sleeping, Dining, and Transportation?

Be carefree regarding your sleeping arrangements as you won’t have to camp or sleep in tents during our Manaslu circuit trek 14 days trip. We have organized comfortable double rooms in mountain shelters known as tea houses for your accommodation along the route.

The bathroom and shower facilities will be outside the rooms but generally inside the tea house building. Each room will have a double bed or two single beds with pillows, sheets, and blankets.

We ensure that our guide will find the best lodges for you in each overnight village prioritizing cleanliness, delicious food, and exceptional hospitality.

As for your eating arrangements, you will eat very well three times a day at breakfast, lunch, and dinner.

And for your traveling, you will get a private jeep from the Sonam Adventure for your travel to Machhakhola from Kathmandu and from Besisahar to Kathmandu. A brief transfer from Tal to Besisahar will occur in a local sharing jeep.

What are the permits essential for the Manaslu Circuit Trek 14 days Adventure?

Along with the Annapurna Conservation Area Permit/ACAP and Manaslu Conservation Area Permit/MCAP, a restricted area permit has also been mandated as a compulsory permit for the Manaslu circuit trek.

As your government-verified travel agency, Sonam Adventure will look after the cost and the permit arrangement service.

Is Travel Insurance Necessary for the Manaslu Circuit Trek?

Manaslu circuit trek mandates travel insurance with helicopter rescue and evacuation to a minimum altitude of 5200 m along with medical and accidental coverage and protection against any premature delays or cancellation of the trip.

Please understand that if you lack the proper travel insurance or fail to submit your policy digital copy to us, the acquisition of the necessary restricted permit will not be possible.

Frequently Asked Questions

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